LIVE YOUR BEST LIFE

Don’t let diabetes slow you down. Explore the blog for ways
to incorporate fitness into your life.

A woman uses a carb tracker on her phone as she holds an apple to help understand how carbohydrates and diabetes are connected.

Carbohydrates and Diabetes: Understanding Carb Counting

Understanding the relationship between carbohydrates and diabetes is a key component of effective diabetes management. In this article, ...
Happy Family Baking with Sugar Substitutes

The Best Sugar Substitutes For People With Diabetes | Pros & Cons | US MED

The Best Sugar Substitutes For People With Diabetes + Their Pros & Cons Halloween, Christmas, Valentine’s Day, birthdays… no matter ...
What Is The Ideal Diet For People With Diabetes

What Is The Ideal Diet For People With Diabetes?

When it comes to diabetes, the old saying is true - you are what you eat. If you’re ...
10 Tips: Diabetes and Exercise

10 Tips: Diabetes and Exercise

10 Tips: Diabetes and Exercise Let’s talk about exercise! In this video we’re going to go through 10 tips ...
diabetes diet and exercise articles

Plan Your Diabetes Safe Exercise Routine

Create the Right Exercise Routine Exercise--everyone knows how vital it is to your health and well-being. But why ...
keep your body moving at work

Ways to Stay Healthy with a Desk Job

Why Is Sitting Bad For You? We've all heard it. Sitting for long periods of time is not ...
Probiotics & Diabetes

Probiotics for Diabetes

The term “bacteria” may conjure up images of creepy crawlies scurrying about the inner workings of your body. ...
Vitamin D vs. Diabetes

Vitamin D vs. Diabetes

With diabetes on it's meteoric rise, new innovations are being discovered to help quell it's rising numbers.  New ...
Simple Ways to Improve Sleep Quality

Simple Ways to Improve Sleep Quality

Getting a sufficient amount of quality sleep can be difficult for many, but a few changes can have ...
Child food allergies

Child Food Allergies are on the Rise

As modern medicine continues to find ways to treat and prevent illnesses from occurring, at least one issue ...