Print Options:

Unicorn Smoothie

Yields1134 ServingsPrep Time20 mins

Turn a healthy breakfast into a magical treat with the naturally colorful layers in this fruit smoothie. Add a fruit skewer to take this fun rainbow recipe to the next level.

Unicorn Smoothie

 1½ cups low-fat milk, divided
 1½ cups low-fat vanilla yogurt, divided
 3 large bananas, divided
 1 cup frozen blackberries or blueberries
 1 cup frozen mango chunks
 1 cup frozen raspberries or strawberries
 Star fruit, kiwi, mixed berries and chia seeds for garnish
1

Combine ½ cup each milk and yogurt, 1 banana and blackberries (or blueberries) in a blender. Blend until smooth. Divide the mixture among 4 large glasses. Place in the freezer. Rinse out the blender.

3

Combine ½ cup each milk and yogurt, 1 banana and mango chunks in the blender. Blend until smooth. Divide the mixture over the purple layer in the glasses. Return the glasses to the freezer. Rinse out the blender.

5

Combine the remaining ½ cup each milk and yogurt, the remaining banana and raspberries (or strawberries) in the blender. Blend until smooth. Divide the mixture over the yellow layer in the glasses. Run a skewer around the edges to swirl the layers slightly.

7

If desired, arrange star fruit slices, kiwi slices and berries on 4 wooden skewers to garnish each glass. Sprinkle with chia seeds, if desired.

Nutrition Facts

1134 servings

Serving size

4 servings

Amount per serving
Calories257
% Daily Value *
Total Fat 3g4%

Saturated Fat 1g5%
Cholesterol 9mg3%
Sodium 102mg5%
Total Carbohydrate 53g20%

Dietary Fiber 7g25%
Total Sugars 38g
Protein 10g
Potassium 760mg17%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.