Diabetes Fit Food
Ellen Haas
[cooked-sharing]
In a mixing bowl, combine the tomatoes, basil, salt, pepper, and 1 tablespoon olive oil and set aside.
Toast the bread on both sides in a toaster oven, under the broiler, or on the grill.
While the toasted slices are still warm, rub them with garlic and drizzle them with the remaining olive oil on one side.
Put a dollop of the tomato mixture on each slice of bruschetta and serve.
Exchanges:
1 Starch
1/2 Fat
1 servings
12 Servings
- Amount per serving
- Calories99
- % Daily Value *
- Total Fat 3g4%
- Cholesterol 0mg
- Sodium 173mg8%
- Total Carbohydrate 15g6%
- Protein 3g
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
Directions
In a mixing bowl, combine the tomatoes, basil, salt, pepper, and 1 tablespoon olive oil and set aside.
Toast the bread on both sides in a toaster oven, under the broiler, or on the grill.
While the toasted slices are still warm, rub them with garlic and drizzle them with the remaining olive oil on one side.
Put a dollop of the tomato mixture on each slice of bruschetta and serve.
Notes
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