DifficultyBeginner

[cooked-sharing]

STRAWBERRY SPINACH SALAD WITH BUTTERMILK DRESSING
Yields1 Serving
Prep Time15 mins
 2 cups sliced strawberries, divided
 4 ounces cream cheese, cut into small cubes and divided
 1/3 cup buttermilk
 6 cups fresh spinach
 1 small red onion, cut into thin rings Directions
1

In blender container, combine 3/4 cup strawberries, cream cheese and buttermilk; process until smooth.

2

In large salad bowl, toss together spinach, onion and remaining 1-1/4 cups strawberries. Serve with dressing.

Source: Diabetic Gourmet Magazine

Creamy buttermilk dressing pairs well with juicy, fresh strawberries and crisp spinach. A great choice for lunch or brunch.

Nutrition Facts

1 servings

Serving size

8 servings


Amount per serving
Calories70
% Daily Value *
Total Fat 5g7%
Saturated Fat 3g15%
Cholesterol 15mg5%
Sodium 70mg4%
Total Carbohydrate 6g3%
Dietary Fiber 1g4%
Total Sugars 3g
Protein 2g

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

 2 cups sliced strawberries, divided
 4 ounces cream cheese, cut into small cubes and divided
 1/3 cup buttermilk
 6 cups fresh spinach
 1 small red onion, cut into thin rings Directions

Directions

1

In blender container, combine 3/4 cup strawberries, cream cheese and buttermilk; process until smooth.

2

In large salad bowl, toss together spinach, onion and remaining 1-1/4 cups strawberries. Serve with dressing.

Notes

Strawberry Spinach Salad with Buttermilk Dressing

Home / Diabetes Recipes / Recipes / Strawberry Spinach Salad with Buttermilk Dressing

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