Sweet! Diabetes Desserts - Delight Your Taste Buds without Blowing your Blood Sugar

[cooked-sharing]

Strawberry Mousse Pie
Yields1 Serving
 1 package (1/3 oz) no-sugar-added strawberry-flavored gelatin
 2/3 cup boiling water
 Ice cubes
 1/2 cup cold water
 2 cups lower-fat non-dairy whipped topping, divided
 1/2 cup plain yogurt
 1 cup sliced strawberries, divided
 Graham Cracker Crust
1

Pour gelatin into a medium bowl and stir in boiling water. Stir for 2 minutes, until all of the gelatin is dissolved.

2

Add enough ice to the cold water to make 1 cup. Stir into the gelatin until it is slightly thickened and the ice is melted.

3

Stir in 1 1/2 cups of the whipped topping and yogurt and mix until smooth. Fold in 1/2 cup of the strawberries. Cover and refrigerate for 10 to 14 minutes, or until mixture begins to set.

4

Spoon into Graham Wafer Crust. Refrigerate for 4 hours, or until firm. Garnish with the remaining 1/2 cup strawberries and the remaining 1/2 cup whipped topping.

Exchanges:
Starch: 0.5
Other Carb: 0.5
Fat: 1

Nutrition Facts

1 servings

Serving size

8 Servings


Amount per serving
Calories116
% Daily Value *
Total Fat 6g8%
Cholesterol 5mg2%
Sodium 151mg7%
Total Carbohydrate 13g5%
Protein 3g

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

 1 package (1/3 oz) no-sugar-added strawberry-flavored gelatin
 2/3 cup boiling water
 Ice cubes
 1/2 cup cold water
 2 cups lower-fat non-dairy whipped topping, divided
 1/2 cup plain yogurt
 1 cup sliced strawberries, divided
 Graham Cracker Crust

Directions

1

Pour gelatin into a medium bowl and stir in boiling water. Stir for 2 minutes, until all of the gelatin is dissolved.

2

Add enough ice to the cold water to make 1 cup. Stir into the gelatin until it is slightly thickened and the ice is melted.

3

Stir in 1 1/2 cups of the whipped topping and yogurt and mix until smooth. Fold in 1/2 cup of the strawberries. Cover and refrigerate for 10 to 14 minutes, or until mixture begins to set.

4

Spoon into Graham Wafer Crust. Refrigerate for 4 hours, or until firm. Garnish with the remaining 1/2 cup strawberries and the remaining 1/2 cup whipped topping.

Notes

Strawberry Mousse Pie

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