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Spinach, Apple & Pecan Salad

Yields1 ServingPrep Time20 mins

This salad is packed with fall-favorites like apples and nuts. Can be used for a main dish or bring it to a potluck for a healthy side dish.

Spinach Apple & Pecan Salad

 2 packages (6 ounces each) fresh baby spinach
 1 medium apple, chopped
 1 cup (4 ounces) crumbled feta cheese
 1 cup glazed pecans
 1/2 cup chopped red onion
 1/3 cup dried cranberries
 5 bacon strips, cooked and crumbled, optional
DRESSING:
 2 tablespoons cider vinegar
 1 tablespoon sugar
 1/2 teaspoon Dijon mustard
 1/8 teaspoon pepper
 1/4 cup canola oil
1

In a large bowl, combine the first six ingredients; stir in bacon if desired.

2

For dressing, in a small bowl, whisk vinegar, sugar, mustard and pepper until blended. Gradually whisk in oil. Pour over salad; toss to coat.

Nutrition Facts

0 servings

Serving size

16 Servings

Amount per serving
Calories109
% Daily Value *
Total Fat 8g11%

Saturated Fat 1g5%
Cholesterol 4mg2%
Sodium 116mg6%
Total Carbohydrate 9g4%

Dietary Fiber 1g4%
Total Sugars 6g
Protein 2g

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.