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Diabetic Lunch Recipes

Entrees, appetizers, sides and more! Use the search feature or just browse through our collection of recipes designed for diabetic health.

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Diabetic Lunch RecipesCategories

Hummus Recipes3 Recipes

Salad Recipes11 Recipes

Soup Recipes8 Recipes

Zucchini Recipes2 Recipes

Spinach, Apple & Pecan SaladThis salad is packed with fall-favorites like apples and nuts. Can be used for a main dish or bring it to a potluck for a healthy side dish.

Sweet Red Pepper HummusA healthy treat that pairs perfectly with chopped vegetables, there's a reason we're sharing this sweet red pepper take on hummus. It's perfect for a snack or to serve as an appetizer for guests.

Springtime DipThe secret to keeping this Springtime Dip so light and luscious is Greek yogurt, which acts as a perfect substitute for sour cream. Plus, fresh lemon juice and dill make this bright and tasty dip the perfect accompaniment to grilled fish or chicken. Besides using this dip as a sauce for grilled protein like chicken and fish, it's also perfect for dipping some blanched asparagus, broccoli, sweet peppers, cherry tomatoes or carrots!

Pesto Chicken Salad WrapA simple Pesto Chicken Salad Wrap recipe that whips up in a jiffy. Using cabbage or lettuce leaves makes it low-carb and paleo-friendly. And it packs well in a lunch bag for work.

Low Carb “Dorito” Cheese CrispsBaked cheese crisps are the ultimate easy low carb snack. These ones are made even easier by using pre-sliced cheese of the sort that’s ready to go for sandwiches.

Cucumber Feta SaladPair this easy Cucumber Feta Salad with your favorite grilled meats for a delicious low carb meal.

Rosemary Walnut CrackersMost crackers aren’t exactly diabetes friendly but it’s actually quite easy to make your own. Some nut flour, some egg, some salt and a rolling pin are all you really need! Try these rosemary-flavored crackers with a healthy dip or cheese.

Authentic Chimichurri (Uruguay & Argentina)Authentic Chimichurri from Uruguay & Argentina is the best accompaniment to any barbecued or grilled meats. Also used to serve as a dressing on salads! Baste your meats with chimichurri or use it as a marinade if you wish. Also, add a couple of tablespoons over your steak to serve. For the full churrasco taste, use the recipe here.

Cheesy Spinach PuffsCrisp on the outside, soft and cheesy on the inside, these are dangerously addicting. But at less than one net carb each, you can indulge guilt free! As an added bonus they are ridiculously easy to make – just blend, roll and bake!

Bacon Cucumber and Tomato SaladA few tips for this fresh summer salad: don’t add the bacon until serving, as it gets soggy as it sits. And don’t add salt and pepper until the last minute, as it makes the veggies release their moisture and the salad can get a bit soupy.

Hearty Fall Harvest Vegetable and Sausage Soup

Cooler weather means it’s time for hearty, heart-warming soups. Not only are soups natural comfort food, but they’re a great way to take advantage of all the fresh produce that’s in season. This recipe uses flavorful vegetables and low-fat chicken salad to mix together in a delicious one-pot meal. Try it with the Airy Keto White Bread!

Spinach Artichoke Yogurt DipTry this Spinach Artichoke Dip at your next party or serve to your family while watching a game on TV.

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US MED^® is America's primary choice for home delivery of quality medical supplies. Since 1996, over 1 million satisfied members have received disease state education and medical supplies from our highly trained customer service specialists. US MED^®, the largest provider of Diabetic Supplies to the Medicare community, is licensed and accredited by Accreditation Commission for Health Care (ACHC) and maintains an A+ rating from the Better Business Bureau. We provide all products necessary to treat the Diabetes disease state, including therapies for its associated comorbidities. Our product portfolio includes, but is not limited to, the following: Diabetic testing strips, Continuous Glucose Monitors or CGMs, Insulin Pumps, Sleep Apnea and CPAP supplies, and Nebulizers.

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Diabetic Lunch Recipes