Diabetic-Friendly Recipes

Entrees, appetizers, sides and more! Use the search feature or just browse through our collection of recipes designed for diabetic health.

Home / Diabetic-Friendly Recipes

Steaks with Chimichurri (Churrasco)An authentic Chimichurri Steak recipe! Chimichurri is the most delicious silky condiment that drips over your steak, chicken or fish. Super easy to make and tastes incredible! Made with simple, easy to find ingredients: parsley, garlic, red wine vinegar and olive oil.
Cheesy Spinach PuffsCrisp on the outside, soft and cheesy on the inside, these are dangerously addicting.  But at less than one net carb each, you can indulge guilt free!  As an added bonus they are ridiculously easy to make – just blend, roll and bake!
Bacon Cucumber and Tomato SaladA few tips for this fresh summer salad: don’t add the bacon until serving, as it gets soggy as it sits. And don’t add salt and pepper until the last minute, as it makes the veggies release their moisture and the salad can get a bit soupy.
Bacon Chicken Artichoke PizzaAdd chicken, bacon, and artichoke hearts to this diabetes-friendly cheese-based crust! It's savory and delicious and best of all, gluten free and low carb.
Easy Caprese FrittataCaprese salad is a summertime favorite but those same flavors are great in other recipes too. This frittata comes together in less than 30 minutes.
Hearty Fall Harvest Vegetable and Sausage Soup

Cooler weather means it’s time for hearty, heart-warming soups. Not only are soups natural comfort food, but they’re a great way to take advantage of all the fresh produce that’s in season. This recipe uses flavorful vegetables and low-fat chicken salad to mix together in a delicious one-pot meal. Try it with the Airy Keto White Bread!

Zucchini MeatballsYou can't go wrong with these meatballs filled with applesauce, zucchini, and green onions with no refined flours and only 9 carbs per serving. Pair with spaghetti squash or a low carb pasta and your favorite marinara sauce.
Fresh Summer SquashYou've had zucchini and yellow squash, but never like this! This fresh salad takes raw squash and marinades it in a tasty dressing to give a taste of summer in a dish. Squash, sweet red peppers, dill, and garlic mixed together makes a healthy and colorful salad.
Mexican Meatball KabobsBaked meatballs with a Mexican kick! This filling recipe serves up protein-rich meatball skewers with only 110 calories per serving.
5 Ingredient Spinach-Stuffed SalmonSalmon is high not only in heart-healthy Omega-3 fatty acids, but in unique, high-quality proteins. The powerful combo makes salmon good for your brain, bones, eyes, and mood!
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