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Overnight Berry Chia Pudding

Yields1 ServingPrep Time5 mins

Taking only 5 minutes to prepare this Overnight Berry Chia Pudding recipe makes for the perfect breakfast, dessert, or sweet treat!

Overnight Berry Chia Pudding

 3 tbsp chia seeds
 ½ cup unsweetened coconut milk(the kind that comes refrigerated)
 ¼ tsp vanilla extract
 Pinch of salt
 ¼ cup fresh or frozen raspberries, blueberries, or sliced strawberries (I like to chop the fruit up; there’s no need to thaw frozen fruit before you use it)
 Toasted coconut or toasted chopped nuts for garnish, if desired
1

Put all the ingredients in a clean, lidded jar (such as a 1-cup mason jar), screw the lid on tightly, and shake well. Refrigerate overnight and for up to 3 days.

2

Add garnishes, if desired, before serving.

Nutrition Facts

0 servings

Serving size

1 cup mason jar

Amount per serving
Calories343
% Daily Value *
Total Fat 9g12%

Saturated Fat 7g35%
Total Carbohydrate 18g7%

Dietary Fiber 5g18%
Total Sugars 4g
Protein 1g

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.