DifficultyBeginner

A keto treat that uses peanut flour and sugar-free chocolate chips, this recipe will keep carbs in check while sating your sweet tooth.

[cooked-sharing]

Peanut Butter Cookies
Yields2 Servings
Prep Time5 minsCook Time10 minsTotal Time15 mins
 1 1/2 tbsp peanut butter
 1 tbsp butter softened
 2 tbsp granulated sugar substitute such as Swerve
 2 tsp egg whites carton or fresh
 1/4 vanilla extract
 2 tbsp peanut flour
 1/8 tsp baking powder
 1 pinch of salt
 2 tsp sugar-free chocolate chips
1

Preheat oven to 325F and line a small baking sheet with parchment or a silicone mat.

3

In a small bowl, beat the peanut butter, butter, and sweetener until well combined. Beat in the egg white and vanilla extract.

5

Add the peanut flour, baking powder, and salt and mix until dough comes together. Divide dough in half and roll into balls.

7

Press each ball into a flat disc, about 1/2 inch thick. Top each with 1 tsp of chocolate chips, pressing into the dough to adhere.

9

Bake 10 to 12 minutes. The cookies will still be very soft but will firm up as they cool.

Source: Carolyn Ketchum of All Day I Dream About Food.

Nutrition Facts

2 servings

Serving size

2 Cookies


Amount per serving
Calories214
% Daily Value *
Total Fat 13g17%
Saturated Fat 6g30%
Cholesterol 16mg6%
Sodium 260mg12%
Total Carbohydrate 16g6%
Dietary Fiber 2g8%
Total Sugars 11g
Protein 8g

Potassium 10mg1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

 1 1/2 tbsp peanut butter
 1 tbsp butter softened
 2 tbsp granulated sugar substitute such as Swerve
 2 tsp egg whites carton or fresh
 1/4 vanilla extract
 2 tbsp peanut flour
 1/8 tsp baking powder
 1 pinch of salt
 2 tsp sugar-free chocolate chips

Directions

1

Preheat oven to 325F and line a small baking sheet with parchment or a silicone mat.

3

In a small bowl, beat the peanut butter, butter, and sweetener until well combined. Beat in the egg white and vanilla extract.

5

Add the peanut flour, baking powder, and salt and mix until dough comes together. Divide dough in half and roll into balls.

7

Press each ball into a flat disc, about 1/2 inch thick. Top each with 1 tsp of chocolate chips, pressing into the dough to adhere.

9

Bake 10 to 12 minutes. The cookies will still be very soft but will firm up as they cool.

Notes

Low-Carb Keto Peanut Butter Cookies

Home / Diabetes Recipes / Recipes / Low-Carb Keto Peanut Butter Cookies

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