[cooked-sharing]

Almond Milk Eggnog
Yields1 Serving
Prep Time15 minsCook Time20 minsTotal Time35 mins
 6 large eggs
 2 large egg yolks
 1/4 cup granulated erythritol
 1/4 tsp salt
 4 cups unsweetened almond milk (like Blue Diamond)
 1 tbsp vanilla extract
 20 drops stevia extract
 1/2 tsp ground nutmeg
 1/2 cup heavy cream, chilled
 Whiskey, rum or brandy (or whatever liqueur you like)
1

Whisk eggs, yolks, erythritol and salt together in a large saucepan. Slowly whisk in almond milk until well combined. Using a candy thermometer, cook mixture over low heat while stirring constantly, until it becomes thick enough to coat the back of a spoon and registers 180 F, about 20 minutes.

2

Strain egg mixture into a large bowl and stir in vanilla, stevia and nutmeg. Cover tightly with plastic wrap and chill for at least three hours and up to 2 days.

3

Just before serving, whip cream into soft peaks and gently fold into the egg mixture. Add 1 oz liquor or liqueur to each glass and pour eggnog over. Stir gently and sprinkle with grated nutmeg.

*Each serving has 9.5g total carbs, but only 3.5g if you subtract erythritol.

Nutrition Facts

0 servings

Serving size

8 cups


Amount per serving
% Daily Value *
Total Carbohydrate 95g35%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

 6 large eggs
 2 large egg yolks
 1/4 cup granulated erythritol
 1/4 tsp salt
 4 cups unsweetened almond milk (like Blue Diamond)
 1 tbsp vanilla extract
 20 drops stevia extract
 1/2 tsp ground nutmeg
 1/2 cup heavy cream, chilled
 Whiskey, rum or brandy (or whatever liqueur you like)

Directions

1

Whisk eggs, yolks, erythritol and salt together in a large saucepan. Slowly whisk in almond milk until well combined. Using a candy thermometer, cook mixture over low heat while stirring constantly, until it becomes thick enough to coat the back of a spoon and registers 180 F, about 20 minutes.

2

Strain egg mixture into a large bowl and stir in vanilla, stevia and nutmeg. Cover tightly with plastic wrap and chill for at least three hours and up to 2 days.

3

Just before serving, whip cream into soft peaks and gently fold into the egg mixture. Add 1 oz liquor or liqueur to each glass and pour eggnog over. Stir gently and sprinkle with grated nutmeg.

Notes

Low Carb Almond Milk Eggnog

Home / Diabetes Recipes / Recipes / Low Carb Almond Milk Eggnog

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