This Gilled Cajun Salmon recipe is full of flavor and spice. It's easy to cook on the grill and easy on your glucose levels.
[cooked-sharing]
6 servings
4 servings
- Amount per serving
- Calories257
- % Daily Value *
- Total Fat 13g17%
- Saturated Fat 3g15%
- Cholesterol 68mg23%
- Sodium 600mg27%
- Total Carbohydrate 1g1%
- Dietary Fiber 1g4%
- Protein 33g
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Mix the salt, black pepper, oregano, onion powder, garlic powder, coriander, cumin, and paprika together.
Cut the salmon into 2 ½ to 3-inch fillets then cover in olive oil. Generously sprinkle your spice mix over the salmon let it rest for 15 - 20 minutes.
Place salmon skin side down on the grill. Grill over medium high heat for 8-10 minutes. Adjust this cooking time depending on your grill and the thickness of the salmon. If you have a meat thermometer, check for an internal temperature of at least 145 degrees.
Source: Slender Kitchen
Active time: 15 minutes
Total: 30 minutes
6 servings
4 servings
- Amount per serving
- Calories257
- % Daily Value *
- Total Fat 13g17%
- Saturated Fat 3g15%
- Cholesterol 68mg23%
- Sodium 600mg27%
- Total Carbohydrate 1g1%
- Dietary Fiber 1g4%
- Protein 33g
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
Directions
Mix the salt, black pepper, oregano, onion powder, garlic powder, coriander, cumin, and paprika together.
Cut the salmon into 2 ½ to 3-inch fillets then cover in olive oil. Generously sprinkle your spice mix over the salmon let it rest for 15 - 20 minutes.
Place salmon skin side down on the grill. Grill over medium high heat for 8-10 minutes. Adjust this cooking time depending on your grill and the thickness of the salmon. If you have a meat thermometer, check for an internal temperature of at least 145 degrees.
Notes
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