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Bacon & Egg Clouds

Yields1 ServingPrep Time5 minsCook Time5 minsTotal Time10 mins

You're going to love this low-carb recipe for Bacon & Egg Clouds! They're perfect for breakfast, lunch, snack-time or anytime you're just craving something hearty and tasty! Plus, this recipe is so easy to make, and these eggs in clouds taste just as delicious as they look!

Bacon and Egg Clouds

 2 eggs, separated
 2 tablespoons reduced-fat Parmesan cheese, grated
 1 tablespoon bacon bits
 1 tablespoon chopped scallions
 Pepper for sprinkling
1

Preheat oven to 450 degrees F. Line a baking sheet with parchment paper.

2

In a medium bowl, beat egg whites until stiff peaks form. Gently fold in cheese, bacon, and scallions until just combined.

3

Spoon mixture onto baking sheet, making 2 mounds. Using the back of a spoon, make a well in the center of each mound. Bake for 3 minutes and remove from oven.

4

Gently pour one egg yolk into each well. Return to oven and bake for 3 to 4 minutes or until desired doneness of yolk. Sprinkle with pepper before serving.

Nutrition Facts

1 servings

Serving size

2 servings

Amount per serving
Calories105
% Daily Value *
Total Fat 65g84%

Saturated Fat 23g115%
Trans Fat 00g
Cholesterol 194mg65%
Sodium 214mg10%
Total Carbohydrate 26g10%

Dietary Fiber 01g4%
Total Sugars 03g
Protein 88g

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.