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Apple Crisp

Yields7 ServingsPrep Time15 minsCook Time30 minsTotal Time45 mins

Savor the Warmth of Fall with this irresistible, delicious, and diabetes-friendly Apple Crumble recipe from US MED.

Apple Crisp

 1 nonstick cooking spray
 ¼ cup packed brown sugar
 ¼ cup coconut flour
 ½ cup old-fashioned rolled oats(not quick cooking)
 2 tbsp margarinesoftened
 1 tsp ground cinammon
 ¼ tsp ground nutmeg
 1 tsp vanilla extract
 5 cups honey crisp apples(peeled, sliced, about 5 apples)
 2 cups unsweetened apple sauce
1

Preheat oven to 375° F. Coat a 13 x 9-inch pan with cooking spray.

2

In a small bowl, combine brown sugar, flour, oats, margarine, cinnamon, nutmeg, and vanilla. Blend with a fork until moistened (mixture should be crumbly).

3

Layer apples in a pan and sprinkle brown sugar mixture evenly over top. Bake 30 minutes.

Nutrition Facts

0 servings

Serving size

1/2 cup

Amount per serving
Calories130
% Daily Value *
Total Fat 3g4%
Total Carbohydrate 25g10%

Dietary Fiber 2g8%
Total Sugars 18g
Protein 1g

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.