Egg Recipes
Low Sodium Spinach Quiche
The low sodium spinach quiche is the perfect healthy alternative for brunch or any special occasion.
Read MoreSpinach Egg White Muffins
This Spinach Egg white Muffin recipe is a great recipe for a quick breakfast to-go!
Read MoreMediterranean Breakfast Sandwiches
With 13g of protein and 7 ingredients, this Mediterranean Breakfast Sandwich recipe makes it easy to achieve a healthy start to your day.
Read MoreTex-Mex Scramble
Looking for all the delicious flavors of a Mexican breakfast? Our scrumptious Tex-Mex Scramble is filled with a sassy Southwestern taste to make breakfast exciting again. You’ll have a fiesta at the breakfast table every time you whip up this exciting recipe!
Read MoreSweet and Smoky Baked Eggs
Large and ripe tomatoes make the perfect “shell” for these easy baked eggs. Try these Sweet and Smoky Baked Eggs, from “The Budget-Friendly Fresh and Local Diabetes Cookbook,” for breakfast, dinner, or as a filling low-carb snack!
Read MoreBacon & Egg Clouds
You’re going to love this low-carb recipe for Bacon & Egg Clouds! They’re perfect for breakfast, lunch, snack-time or anytime you’re just craving something hearty and tasty! Plus, this recipe is so easy to make, and these eggs in clouds taste just as delicious as they look!
Read MoreJalapeno Popper Quiche Cups
These Jalapeno Quiche Cups pack a spicy punch that will get you up and ready to start your day! Full of protein and flavor these low-carb (only 1 gram per serving!) quiches are a great breakfast or snack. Make ahead and keep refrigerated in an air-tight container for up to 5 days.
Read MoreCheesy Spinach Quiche
Impress family and guests by baking up this easy, but fancy looking, Cheesy Spinach Quiche for breakfast. Loaded with nutrient-rich spinach and creamy cheese, this is one breakfast recipe that’ll really wake ’em up!
Read MoreEasy Caprese Frittata
Caprese salad is a summertime favorite but those same flavors are great in other recipes too. This frittata comes together in less than 30 minutes.
Read MoreSpinach Swiss Quiche
Warm wedges of this tasty quiche are packed with convenient frozen spinach, sweet red pepper and Swiss cheese. My family requests this dish year-round. You can saute the bacon mixture the night before to reduce prep time on busy mornings. — April Milner, Dearborn Heights, Michigan
Read MoreEgg Muffins with Turkey Bacon
These healthy egg muffins with turkey bacon take hardly any effort to make, taste amazing, and can be stored and reheated the next day. What more could you wish for in a recipe?
Read MoreSweet Pepper Hash Brown Baked Eggs
Sweet Pepper Hash Brown Baked Eggs
Read MoreOrzo Spinach Pie
Orzo Spinach Pie
Read MoreEggs Benedict
A Sunday brunch favorite, this Eggs Benedict recipes uses low-fat mock hollandaise sauce and whole wheat English muffins to provide a healthier take on this classic. High in protein and low in calories, you’ll be surprised by how delicious this breakfast recipe is!
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