This berry delicious smoothie has it all: protein, vitamins, fiber, and greens! Hence its title: Super Food Smoothie! You'll feel like a superhero all day after a glass of this nutrient-rich smoothie for breakfast.
Combine strawberries, raspberries, blackberries, spinach, water, ice, and protein powder in a blender. Cover and blend until smooth. Pour into glasses to serve.
Active time: 6 minutes
Total time: 6 minutes
Exchanges:
1 1/2 Fruit, 1/2 Lean Protein
15 servings
4 servings
- Amount per serving
- Calories84
- % Daily Value *
- Total Fat 07g9%
- Total Carbohydrate 257g94%
- Dietary Fiber 5g18%
- Total Sugars 168g
- Protein 46g
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
Directions
Combine strawberries, raspberries, blackberries, spinach, water, ice, and protein powder in a blender. Cover and blend until smooth. Pour into glasses to serve.
Notes
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US MED® is America's primary choice for home delivery of quality medical supplies. Since 1996, over 1 million satisfied members have received disease state education and medical supplies from our highly trained customer service specialists. US MED®, the largest provider of Diabetic Supplies to the Medicare community, is licensed and accredited by Accreditation Commission for Health Care (ACHC) and maintains an A+ rating from the Better Business Bureau. We provide all products necessary to treat the Diabetes disease state, including therapies for its associated comorbidities. Our product portfolio includes, but is not limited to, the following: Diabetic testing strips, Continuous Glucose Monitors or CGMs, Insulin Pumps, Sleep Apnea and CPAP supplies, and Nebulizers.