Preheat oven to 350 degrees.
In a stand mixer add the eggs and sour cream and blend until combined well.
In a large bowl whisk the flaxseed, salt, baking powder, coconut flour and protein powder together.
Slowly pour the dry ingredients into the wet in the stand mixer until incorporated.
In a small bowl whisk the seasonings together for the topping. Set aside.
Grease two 6 capacity doughnut pans liberally.
Sprinkle about 1 teaspoon of the seasonings directly into each section.
Pour batter evenly into each.
Evenly sprinkle the rest of the seasoning mixture onto the batter of each bagel.
Bake bagels for 25 minutes until golden brown.
Cool slightly then remove from pan. Keep refrigerated until ready to toast and serve.
1 servings
12 Servings
- Amount per serving
- Calories134
- % Daily Value *
- Total Fat 68g88%
- Saturated Fat 22g111%
- Cholesterol 188mg63%
- Sodium 279mg13%
- Total Carbohydrate 42g16%
- Dietary Fiber 25g90%
- Total Sugars 08g
- Protein 121g
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
Directions
Preheat oven to 350 degrees.
In a stand mixer add the eggs and sour cream and blend until combined well.
In a large bowl whisk the flaxseed, salt, baking powder, coconut flour and protein powder together.
Slowly pour the dry ingredients into the wet in the stand mixer until incorporated.
In a small bowl whisk the seasonings together for the topping. Set aside.
Grease two 6 capacity doughnut pans liberally.
Sprinkle about 1 teaspoon of the seasonings directly into each section.
Pour batter evenly into each.
Evenly sprinkle the rest of the seasoning mixture onto the batter of each bagel.
Bake bagels for 25 minutes until golden brown.
Cool slightly then remove from pan. Keep refrigerated until ready to toast and serve.
Notes
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US MED® is America's primary choice for home delivery of quality medical supplies. Since 1996, over 1 million satisfied members have received disease state education and medical supplies from our highly trained customer service specialists. US MED®, the largest provider of Diabetic Supplies to the Medicare community, is licensed and accredited by Accreditation Commission for Health Care (ACHC) and maintains an A+ rating from the Better Business Bureau. We provide all products necessary to treat the Diabetes disease state, including therapies for its associated comorbidities. Our product portfolio includes, but is not limited to, the following: Diabetic testing strips, Continuous Glucose Monitors or CGMs, Insulin Pumps, Sleep Apnea and CPAP supplies, and Nebulizers.